HeyThere! I'm Tammie Mattos

Your Educator in Nutritional Wellness

๐—ฆ๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ๐—ฎ๐—น๐˜๐—ถ๐—บ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€?Join me to discover Nutritional Wisdom, Joyful Connections, and the power of Juice Plus. Our convenient ๐—ฝ๐—น๐—ฎ๐—ป๐˜ ๐—ฝ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ ๐—ถ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—บ๐—ฒ๐—ฎ๐—น๐˜๐—ถ๐—บ๐—ฒ ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฒ๐˜‡๐—ฒ. Say ๐—ด๐—ผ๐—ผ๐—ฑ๐—ฏ๐˜†๐—ฒ ๐˜๐—ผ ๐—ฝ๐—ถ๐—ฐ๐—ธ๐˜† ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด and ๐—ต๐—ฒ๐—น๐—น๐—ผ ๐˜๐—ผ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€. Let's ๐™—๐™ง๐™ž๐™™๐™œ๐™š ๐™ฉ๐™๐™š ๐™œ๐™–๐™ฅ to better meals together!"

Tammie Mattos

Effortless Meal Planning with
a Custom Grocery List!

Say goodbye to last-minute grocery runs! Our thoughtfully designed grocery list complements each recipe, ensuring you have everything you need.

Why Wait? Your Free Guide Awaits!

Embrace the ease of meal prep and enjoy quality time with your loved ones. Click now to get your free guide to "5 Delicious Dinners You Can Prep in Advance" and start your journey to hassle-free, delicious weeknights!

Free Resources I have for you

4 lunchbox recipes

Unlock the secret to successful lunchboxes with our freebie featuring 4 delicious recipes and 4 essential tips to ensure every lunchbox gets devoured!

7 Scrumptious Snacks

Boost your immune system with our exclusive FREE guide. Click here to download and start your journey to better health today!

Welcome to My World of Empowerment and Well-Being!

Hello, I'm Tammie Mattos, your mentor for holistic family well-being. With a background in education and understanding diverse family dynamics, I'm here to support school-aged kids by making their mealtimes enjoyable, nutritious, and conducive to success in class.

I empower families with knowledge, support, and practical strategies to foster a strong connection between nutrition and academic achievement. Plus, as an added bonus, Juice Plus is free for kids aged 4-26 with a paid order. Join our community for a delightful adventure. Let's make mealtime a time of nourishment, love, and lasting memories while helping children thrive in school.

From my blog

Blog From Classroom to Kitchen

Welcome to my journey of transformation! 

In the wild world of education, where challenges in classrooms and learning struggles are common, I recognized a common thread, leading to a common solution. I realized I was being called to trade the whiteboard for the kitchen table, sharing what I have seen and learned about the profound impact of proper food and nutrition on overcoming classroom issues.

Thumbnail for Blog

Focus & Nutrition for Kids

Discover the transformative power of whole foods in boosting children's focus and learning. This blog offers practical tips and essential insights for parents, making every meal a moment for cognitive and emotional growth.

Kids in the Kitchen Blog Thumbnail

Opportunity to foster valuable life skills.

Discover the joys of cooking with kids! From fostering valuable life skills to encouraging healthy eating habits and strengthening family bonds, involving children in the kitchen is more than just preparing mealsโ€”it's a recipe for fun, learning, and bonding.

ADD vs NDD Thumbnail

Nurturing Your Child's Learning and Behavior Through Nutrition

Unlock the power of nutrition to enhance your child's learning and behavior. Engage in the dialogue about turning mealtime into a journey for growth and development.

The things I love to teach

Crafting Nutrient-Packed Meals for Picky Eaters
Navigating Healthy Eating Habits for Kids
Fostering a Positive Mealtime Environment
Promoting Family Bonding Through Food
Understanding Childhood Nutrition Challenges
Meal Planning for Busy Parents

As a former teacher, my passion for transforming children's lives through nutrition led me from the classroom to the kitchen. I understand the unique challenges parents face in ensuring their children eat healthily and happily. That's why my mission is to guide and support parents like you in navigating the world of childhood nutrition.

With insights gained from my experiences as an educator and my deep connection to Juice Plus, I'm here to share practical knowledge and techniques to empower you in fostering healthy eating habits in your children. Together, we'll create a positive mealtime environment, explore kid-friendly recipes, and strengthen family bonds through food.

Join our community of parents who share your aspirations. Let's embark on a journey towards raising healthy, happy eaters and creating a brighter future for your children through the magic of nutrition. Together, we'll learn, grow, and succeed in nurturing our little ones to be the healthiest and happiest they can be.

Connect on Social 

Tammie Mattos

I appreciate you taking the time to explore my website. As a former teacher and a mentor dedicated to enhancing family well-being through nutrition, I am committed to providing you with valuable insights and support. My goal is to help your family thrive both at mealtime and in the classroom.

ยฉ Copyright Tammie Mattos  All Rights Reserved- Privacy Policy 

Love what you see?

Sociis natoque penatibus et magnis dis parturient montes nascetur ridiculus mus nulla vitae elit libero a pharetra augue. Fusce dapibus tellus ac cursus commodo, tortor mauris condimentum nibh ut fermentum massa justo sit amet risus. Lorem ipsum dolor sit amet consectetur adipiscing elit.

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.


My "10 step road to success" free guide

Donec id elit non mi porta gravida at eget metus. Nullam id dolor id nibh ultricies vehicula ut id elit. Maecenas faucibus mollis interdum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh.

Page Created with OptimizePress